Anger Management Therapy

 

Is anger a part of your life that causes problems with your job, family, or loved ones? It is time to let it go! As one client told me, “The buck stops here! I am beginning to see signs of anger in my young daughter and I am the one that has taught her this behavior. It’s got to stop with me! I do not want to pass my angry behavior on to my daughter!” If anger starts affecting your life, or the lives of others, I would like to help you. Acts of aggression and violence in response to feelings of anger can even put you in jail. It's important to seek help before it gets to that point. Everybody's reaction to situations is different, so I will work  to develop a unique way for you to manage it properly. Also, I would like to help you avoid the physical health problems that may be a result of unmanaged anger, like heart disease or high blood pressure. I have had success in treating anger by using a variety of approaches including cognitive/behavioral therapy and hypnotherapy.

 

If you or a loved one could benefit from anger management therapy, contact me and I will answer your questions and we can schedule an appointment.